Speed & Agility
Develop explosive first-step quickness, lateral movement, and top-end speed through scientifically structured drills and progressive overload.
- Ladder & cone drills
- Acceleration & deceleration training
- Reaction time improvement
Flemington Footy Academy offers elite one-on-one and small group athletic training designed to elevate your speed, agility, and sport-specific performance.
Choose the program that fits your goals and schedule. All sessions are tailored to your current level and sport.
Develop explosive first-step quickness, lateral movement, and top-end speed through scientifically structured drills and progressive overload.
Take your game to the next level with training built around your sport's demands — footwork, skills, conditioning, and sport IQ.
Train with a friend or teammate in a focused, competitive environment that pushes everyone to perform at their best.
Every athlete is unique. That's why every session at Flemington Footy Academy is personalised to your goals, your sport, and your current fitness level.
No cookie-cutter workouts. Every session is tailored to you.
Measurable improvements in speed, power, and agility.
Book sessions that fit around school, work, and life.
From beginners to elite athletes — all are welcome.
View available times and reserve your spot. Payment accepted by Cash, Venmo, or Zelle.
Pay your way — convenient options to make booking simple.
Pay in person on the day of your session. Exact change appreciated.
Send payment quickly and securely through the Venmo app before or after your session.
Fast bank-to-bank transfers via Zelle. Ask for payment details when booking.